http://over40health-wellness.com/blog Health and Wellness Information for Women Over 40 Tue, 01 Dec 2009 13:29:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://over40health-wellness.com/blog/high-cholesterol/high-cholesterol-and-plant-sterols/comment-page-1#comment-16 rob Tue, 01 Dec 2009 13:29:20 +0000 http://over40health-wellness.com/blog/?p=241#comment-16 if you are looking for a great tasting bar with 1g of plant sterols (the NIH recommends 2g per day for cholesterol management) coupled with cholesterol-lowering fibers (oats and psyllium), try the Kardea Gourmet Nutrition bars. Free samples can be obtained by emailing a mailing address to customerservice@kardeanutrition.com Kardea - Heart Healthy & Inspired. if you are looking for a great tasting bar with 1g of plant sterols (the NIH recommends 2g per day for cholesterol management) coupled with cholesterol-lowering fibers (oats and psyllium), try the Kardea Gourmet Nutrition bars. Free samples can be obtained by emailing a mailing address to customerservice@kardeanutrition.com Kardea – Heart Healthy & Inspired.

]]> http://over40health-wellness.com/blog/general-health/high-cholesterol-now-what/comment-page-1#comment-15 LDL Cholesterol – Figuring Out How to Lower LDL | Over 40 Health and Wellness Fri, 27 Nov 2009 22:57:43 +0000 http://over40health-wellness.com/blog/?p=230#comment-15 [...] week I found out I had really high LDL cholesterol.  I’ve been doing a lot of reading and researching trying to find out how to lower my LDL [...] [...] week I found out I had really high LDL cholesterol.  I’ve been doing a lot of reading and researching trying to find out how to lower my LDL [...]

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