In continuing my search for ways to lower my high cholesterol naturally, I came upon the term phytosterols or plant sterols. Phytosterols occur naturally in plants (go figure) and have cholesterol lowering qualities.
According to the Linus Pauling Institute at Oregon State University, “numerous clinical trials have demonstrated that daily consumption [...]
Last week I found out I had really high LDL cholesterol. I’ve been doing a lot of reading and researching trying to find out how to lower my LDL cholesterol. Here’s some things I’ve found out:
There’s a lot of miss-information on the Internet
Some good sites are Mayo Clinic and the American Heart Association
There are plenty [...]
Continue reading about LDL Cholesterol – Figuring Out How to Lower LDL